If you are looking to shed a few lbs to get to your pre-spring break body… here is the simplest and easiest weight loss solution. Master Cleanse. If you don’t have time to come by Kreation to pick one up, then here is the recipe to make at home!
Ingredients:
- 32 oz water
- 6 lemons
- Agave to taste or Stevia* or Maple Syrup grade B (**Marjan's preference is Stevia)
- Cayenne liquid or powder to taste. Cayenne is very spicy, be careful! (*Marjan's Persian version is to add a tsp of Turmeric)
*Makes 2 servings. 3 day shelf life if kept refrigerated.
Benefits of the ingredients:
Lemon: Provides Vitamin C, and helps cleanse the liver and the colon.
Agave: provides nutrients and natural sugars to promote energy and brain function. Agave also has 22% of our daily recommended amount of the trace mineral manganese. Manganese is used for enzymatic and antioxidative functions in the body.
Cayenne: Cayenne is a natural herb for weight loss. It helps to boost your metabolism and curb your appetite.
What to expect:
- The Master Cleanse helps break bad eating habits and makes you conscious of what you are putting in your body.
- Expect to lose any bloated weight you may be carrying and then some, depending on how long you do it for.
- More energy and clarity