News — Cooking

Eating healthy can seem like a challenge if you're doing it on the fly.  Below our nutritionist Megan offers you 5 ways you can easily keep your diet clean and delicious. 1. Shop Farmer's Markets for Variety. Hitting up your local farmer's market is a beautiful way to spend an hour outside and a great way to get organic, seasonal veggies into your meals.  You'll find the fresh veg has much more flavor and are easy to add to your favorite salads and roasting recipes.  2. Keep The Menu Simple Think of basics that you won’t mind eating again as left overs...